Urban Farm Updates, February 8th, 2018

Fun on the Farm! Did you know? Spinach is high in Niacin, Zinc, Calcium, B6 and Iron, among many other vitamins and minerals. However, for quite some time people thought that Spinach contained far more iron than it really does! In 1870, a German Scientist was studying the nutritional values of Spinach, and he accidentally…
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